Monday, April 13, 2009

Summer Programs

Feldman Performance Summer Programs
Dates: June 8th – July 17th

Morning Boot Camp
Time: 5:30 – 6:30 am (M, W, F) Location: Kimberly Park
Description: Open to the community and early risers looking for weight loss, an increase in strength, and a challenging outdoor group class.

Speed and Agility 9th – 12th grade
Time: 6:30 – 7:30 am (M, W, F) Location: High School Gym
Description: Open to kids going to be in grades 9-12 who are looking to improve speed, agility, and maximize athletic ability.

Speed and Agility 6th – 8th grade
Time: 7:30 – 8:30 am (M, W, F) Location: High School Gym
Description: Open to kids going to be in grades 6-8 who are looking to improve speed, agility, and promote superior athletic ability.

Volleyball Strength and Conditioning
Time: 9:30 – 10:30 am (M, W, F) Location: Old High School Weight Room
Description: Open to Girls who will be participating in Volleyball and looking to improve ability by increasing strength and power.

Girls Strength and Conditioning
Time: 10:30 – 11:30 am (M, W, F) Location: Old High School Weight Room
Description: Open to going to be high school girls who are looking to improve power, strength, and athletic ability.

Youth Speed and Agility
Time: 4:00 – 5:00 pm (M, W) Location: Kimberly Park
Description: Open to kids going to be in grades 3-5 who are looking to improve speed, agility, hand-eye coordination, develop proper movement patterns, and promote a positive work ethic.

Evening Boot Camp (Starting Mid April)
Time: 6:00 – 7:00 pm (M, W, F) Location: Kimberly Park
Description: Open to the community and individuals looking for to weight loss, an increase in strength, a decrease in pain, and a challenging outdoor class.

Any questions let me know!

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